Microneedling Aftercare: What to Do After Your Treatment

Sep 19, 2026

Just had microneedling? Give your skin the best chance to recover with our simple guide to microneedling aftercare, including what to use, what to avoid and how to protect your skin.

Microneedling Aftercare: What to Do After Your Treatment

So, you’ve just had a microneedling treatment. Your skin might look a little pink, feel warm or tight, and perhaps even resemble a mild sunburn.

Don’t panic. This is a normal part of the skin’s response to treatment.

Microneedling works by creating tiny, controlled micro-channels in the skin to stimulate the skin’s natural healing response and support collagen production. What you do in the hours and days afterwards is just as important as the treatment itself, helping your skin recover comfortably while protecting your results.

Here’s everything you need to know about microneedling aftercare, including what to put on your skin, what to avoid and when you can return to your normal skincare routine.

What to expect after microneedling

Immediately after your treatment, your skin may feel warm, tight or slightly sensitive. You may also notice:

  • Redness or pinkness
  • Mild swelling
  • A tight or dry feeling
  • Increased sensitivity
  • Mild flaking or dryness over the following days

For most people, these effects settle relatively quickly, although the amount of downtime can vary depending on the depth and intensity of your treatment and how your individual skin responds.

The important thing is to let your skin do its thing. This is not the time to throw every serum in your bathroom cabinet at it.

Your first 24 hours after microneedling

The first day is all about keeping things simple.

Your skin barrier is temporarily more vulnerable following treatment, so avoid unnecessary touching and stick to the products recommended by your Skin to Perfection therapist.

Keep your skin clean

Follow the cleansing instructions provided by Skin to Perfection. When you are ready to cleanse, use a gentle cleanser and lukewarm water rather than hot water.

A gentle option from the GlyMed+ range is Mega Cream Cleanser, which is designed to cleanse without the feeling of a harsh, stripping wash.

Pat your skin dry rather than rubbing it.

Keep your skincare routine simple

Your skin does not need a complicated routine immediately after microneedling.

Use the soothing, hydrating products recommended by your skin therapist and avoid introducing anything new.

For extra hydration, GlyMed+ Ultra Hydro Gel is a lightweight option containing 10% hyaluronic acid and is listed by Skin to Perfection for post-treatment skin.

If your skin therapist recommends a barrier-supporting product, GlyMed+ Protective Skin Serum with Ceramides is another option. It contains ceramides and is specifically listed for dryness, sensitive skin and post-treatment care.

Skip makeup

It is best to avoid makeup immediately following treatment and for the period recommended by your skin therapist.

Your skin needs time to settle and recover, so give it a little breathing room.

Avoid touching your face

This one sounds obvious, but it is easy to forget.

Try not to touch, rub or scratch your skin unnecessarily. Your hands, phone and other surfaces can transfer bacteria to freshly treated skin.

What should you avoid after microneedling?

For the first few days, your usual skincare routine may need a little holiday.

Avoid products and treatments that can irritate or exfoliate the skin until your skin therapist advises that it is safe to reintroduce them.

This may include:

  • Retinol and other vitamin A products
  • AHAs and BHAs
  • Exfoliating scrubs
  • Strong active serums
  • Benzoyl peroxide
  • At-home exfoliating devices
  • Waxing or other hair-removal treatments on the treated area
  • Facials, peels or other intensive skin treatments

Exactly when you can restart active ingredients will depend on your treatment and your skin, so follow the personalised advice provided by Skin to Perfection.

Avoid excessive heat and exercise

For the first 24 to 72 hours, depending on your treatment, it is best to avoid activities that cause significant heat, sweating or flushing.

That means putting the following on pause:

  • Strenuous exercise
  • Saunas and steam rooms
  • Spas and hot tubs
  • Very hot showers
  • Hot yoga
  • Anything else that leaves you particularly hot and sweaty

A gentle walk is generally much kinder to recently treated skin than a HIIT session.

Sun protection is essential

This is particularly important in Australia.

UV exposure can contribute to skin damage and pigmentation, so protecting your skin from the sun should be a priority following microneedling.

Follow your Skin to Perfection aftercare instructions regarding when to resume sunscreen following your treatment.

Once sunscreen is appropriate for your skin, GlyMed+ Oil-Free Protective Moisturiser with SPF 50 provides broad-spectrum UVA and UVB protection in a lightweight, oil-free formula. Skin to Perfection lists it for post-treatment skin.

Reapply as directed, particularly if you are outdoors.

And remember that sunscreen isn't your only line of defence. A hat, shade and avoiding prolonged direct sun exposure can all help protect your skin while it is recovering.

What about swimming?

It is best to avoid swimming while your skin is still healing, particularly in pools and other shared water environments.

Your skin has been intentionally treated and needs time to recover, so give it a break from chlorine, salt water and prolonged soaking until your skin therapist confirms it is safe.

What happens over the next few days?

After the initial redness settles, your skin may feel dry or tight and you may notice some light flaking.

This can be part of the normal recovery process.

The most important thing is do not pick, peel or scrub your skin.

It can be tempting to help the flaky bits along, particularly when you're eager to get back to smooth skin, but your skin knows what it's doing. Let it shed naturally and keep it hydrated with the products recommended by your skin therapist.

If your skin needs additional comfort during the recovery period, GlyMed+ Recovery Cream with Arnica is formulated to moisturise, calm and support skin recovery and is listed by Skin to Perfection for post-treatment use.

As with all post-treatment products, use it only when recommended by your Skin to Perfection therapist. It should not be applied to open wounds.

When can I return to my normal skincare routine?

There isn't one universal timeline for everyone.

Your skin therapist will be able to tell you when to reintroduce your usual active ingredients based on the treatment you received and how your skin is healing.

As a general rule, wait until your skin is calm, comfortable and no longer showing signs of irritation before gradually returning to stronger active products.

Don't feel like you need to rush it. A few extra days of gentle skincare is far better than irritating your skin and setting your recovery back.

A simple post-microneedling routine

If you have been given the all-clear by your Skin to Perfection therapist, keeping your routine simple is often the best approach while your skin recovers.

Cleanse: Start with a gentle cleanser such as GlyMed+ Mega Cream Cleanser.

Hydrate: GlyMed+ Ultra Hydro Gel can help replenish hydration and is listed for post-treatment skin.

Support your skin barrier: Your therapist may recommend GlyMed+ Protective Skin Serum with Ceramides, particularly if your skin is feeling dry or sensitive.

Moisturise: If your skin needs additional comfort, your therapist may recommend a suitable recovery moisturiser such as GlyMed+ Recovery Cream with Arnica.

Protect: Once appropriate following your treatment, finish with a broad-spectrum SPF such as GlyMed+ Oil-Free Protective Moisturiser with SPF 50.

Your exact routine will depend on your skin, the treatment performed and the advice of your Skin to Perfection therapist.

When should I contact Skin to Perfection?

Some redness, sensitivity and mild swelling can be expected after microneedling. However, if your skin is becoming increasingly painful, hot or swollen, or you notice signs that concern you, contact Skin to Perfection for advice.

If you develop significant swelling, severe pain, pus, fever or other signs of infection, seek appropriate medical attention promptly. Worsening redness, warmth or other unexpected changes should not simply be assumed to be part of the healing process.

When in doubt, ask. Your skin therapist would much rather you check than spend three days Googling your symptoms at 2am.

The bottom line

Microneedling doesn't finish when you leave the clinic. The recovery period is an important part of your treatment, and keeping your skincare routine gentle, protecting your skin from the sun and avoiding unnecessary irritation can help support a smooth recovery.

Think cleanse, hydrate, protect and leave your skin alone.

And, as always, follow the personalised aftercare instructions provided by your Skin to Perfection skin therapist, as your recommendations may vary depending on your treatment and individual skin.

Ready to learn more about microneedling?

Book your skin consultation with Skin to Perfection in Oran Park and we'll help you work out whether microneedling is right for your skin and your goals.

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